5 Exercícios Incríveis para Definir o Abdômen

Quer alcançar um abdômen definido e forte? Conheça esses 5 exercícios podem te ajudar com a sua meta:

Russian Twists:

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V Sit Up

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Rolinho Abdominal:

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Prancha Isométrica:

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Abdominais Crunch:

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Quer se Desafiar?

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Consultoria Profissional:

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Os melhores conteúdos para você Evoluir

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