7 Exercícios que Melhoram a Circulação e Reduzem o Risco de Trombose

Aqui estão 7 exercícios que podem ajudar a promover uma melhor circulação e minimizar os riscos associados:

Caminhada e Corrida:

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Natação:

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Ciclismo:

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Yoga:

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Exercícios de alongamento:

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Musculação:

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Treinamento funcional:

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Consultoria Profissional:

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Os melhores conteúdos para você Evoluir

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