Alimentação e Hidratação durante o Carnaval: 10 Conselhos

Como manter uma alimentação balanceada e uma boa hidratação para aguentar os dias de festa.

Café da manhã dos Campeões

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Se Hidrate:

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Lanches:

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Bebidas alcoólicas

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Refeições balanceadas

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Potássio

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Se proteja do Sol

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Mantenha-se nutrido

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Evite alimentos gordurosos

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Sucos Naturais

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Consultoria Profissional:

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Os melhores conteúdos para você Evoluir

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